Two live sessionsevery month.
Same rooms, same time each month, so you can put them in the diary once and stop thinking about it.
First Saturday of the month
Still Saturdays
FreeForty-five minutes of guided meditation on Zoom. No experience, no props, no performance. Camera off if you want it off. It is a good place to start and for a lot of men it is enough on its own.
Third Sunday of the month
Online Breathwork
$50Longer and deeper than Still Saturdays. This is the full session, the one that actually moves something, not a taster. You will need somewhere you can make noise and somewhere to lie down afterwards.
Bring nothing. Come having not eaten for a couple of hours. Expect to feel it for a day or two after.
Unprompted
What people send afterwards.
Messages, as they arrived. Names, photos and numbers removed, nothing else touched.
